• The views and opinions expressed in this blog are my own and do not reflect the views of my employers.
  • Consult your medical providers before starting any new fitness program or challenges.
  • I am not responsible for any injuries or unexpected events that you might encounter by participating in my advice or encouragement.


  •  This promotion is in no way sponsored, endorsed, or administered by, or associated with Facebook or WordPress.  You are providing your information to me (and if you win, to the sponsoring company)…not to Facebook or WordPress.
  •  You must be over 18 years of age to participate in any FIT BFFs contests, giveaways, challenges, or promotions.

4 thoughts on “Disclaimers/Contests/Policies

  1. Do you mind if I quote a few of your posts as long as I
    provide credit and sources back to your website? My blog is in the exact same
    area of interest as yours and my visitors would genuinely benefit from some of the information you provide here.
    Please let me know if this ok with you. Regards!

    Feel free to visit my blog post: myspace.com (Alma)

    • Alma, thanks for asking. I would be happy for you to do that. I am passionate about healthy living and am thrilled to share with others! I look forward to reading your blog!
      Carla 🙂

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