Boobs, If You Love Them, Check Them!

Friends, I’m traveling to Jacksonville, Florida this evening on a mission…

Two years ago this weekend, I came together with some childhood friends to participate in a half marathon among other things. It was a great opportunity to catch up with one another and we had plenty of time to do that because we walked every last step of that 13.1 miles together.

This was a great event right there on the streets along beautiful Jacksonville Beach. The weekend was created in 2008 by a three-time breast cancer survivor, Donna. It has become the wildly popular and successful annual Donna Marathon Weekend to FINISH breast cancer.

Back in 2016, I’ll be honest, I wasn’t really there to support breast cancer, I was there to share a good time with friends…

As we worked our way along the course, there was a party on every corner! There were lots of posters with boobie humor, and many spectators came dressed for the occasion…like this boob-loving ape!

It was easy for someone like me who was not personally touched by breast cancer to miss the point; I simply viewed the finish line as a fun accomplishment…

But for some reason, my attitude changed. As I looked through the photos from that weekend, they spoke to me…especially the one with the ape. It suddenly occurred to me, I was LONG overdue for a mammogram. And I’m sure glad it did, because as soon as I returned from Jacksonville, I scheduled an appointment.

When one mammogram became another, then an ultrasound, and a biopsy, I slowly began to gain a wider understanding of what that weekend was all about. I was really lucky, though, Friends, my biopsy came back benign. But because the tumor was precancerous, my team wanted that thing out…and that’s when it started getting very real for me. A lumpectomy was my next hurdle.

I’d been working with a health coach prior to (and during) all of this, and I was in a really good place. Rather than fearing the worst throughout the process, I kept my thoughts in check. I kept reassuring myself, and everyone worried for me, that this was nothing until it was something. And at that point, it was still nothing.

Again, Friends, I was very lucky. Blessed, rather. My post-op pathology also came back clean. AMEN!

You’d better believe I made my annual appointment the very moment I could for the following year, where something else turned up, but was much less than last year.

This was all fresh on my mind as I decided to do Donna’s half again this year, as I registered for the event months back, and as I packed this morning. So much so, I called radiology to schedule my appointment for this year before I left for the airport. I’m not due to go back until May, but you’d better believe I will be there and every year from now on!

I look forward to this weekend. I’ve learned my lesson and I know this half will be less about the laughs and ALL about the gratitude!

 

Evolution of a Walk

I’m wallowing this weekend in an upper respiratory nightmare. I had high hopes of getting to the gym this morning, but I didn’t want to be found unconscious beneath a machine, nor did I think anyone wanted what I’ve got. So I invited my husband, who’s suffering the same malady, to join me for a gentle walk on a most beautiful day.

The weather was unseasonably warm for a February morning in Minnesota, so fitness plan B turned out to be the perfect choice. It’s amazing what fresh air can do to restore a person’s head, heart and health.

The thawing warmth, combined with the playful puddles and joyfully singing birds put me in a place of reflection. As we worked toward completing our leisurely 3.5 mile stroll, I considered the evolution of my perspective toward walking.

Here’s what I mean. As I thought back to the time before my weight loss, I remember feeling very differently…like back in 2011 when I didn’t consider shoveling a great workout, it was simply a chore. And if someone had asked me to take a walk after that, I would’ve been too exhausted.

About this same time in 2012…winter camp at my unhealthiest, should someone have invited me to walk, I would’ve recommended they dial 911 before we begin…not. even. kidding.

Friends, here’s where things get exciting because a few months after this picture, I set off on my healthy lifestyle journey and things began to change dramatically! About this same time in 2013, if you had asked me to walk, I would have suggested we do it in the hilly woods of Oxbow Park because I had some serious training to do with around 30 pounds strapped to my back in preparation for an upcoming backpack hiking adventure.

I had lost a significant amount of weight by this same time in 2014 and was in fantastic shape, but if you had asked me to walk then, I would have had to pass. I was very busy doing nothing, or rather healing from automobile accident injuries. Dang it, one step forward, two steps back…

I behaved my butt off during that time so I could return to an active lifestyle better than ever. It took lots of patience and pep talks, but I bounced back with a force to be reckoned with! And should someone ask me around that same time in 2015 if I’d like to take a walk, I may have recommended we do it above ground because I was pretty wildly into high adventure, like swinging through the trees in Flagstaff. Guess I had something to prove to myself, huh?

By this time the following year, I had replaced the adrenaline addiction for a longer sustained endorphin high. If you had invited me to walk with you in 2016 I may have suggested a half marathon!

A lot has changed between then and now. I ran myself silly that entire year and am now taking some much needed time to restore a reluctant knee. So if any of you are interested in a calm walk of any distance, now’s the time to ask…though you may want to wait until my germ circus leaves town. A walk with Eric this morning was exactly what I needed to get my compass pointing true north again, to put into perspective how thankful I am to be back embracing a walk.

Nothing is Impossible

Friends, it’s very hard for me to believe what blessings this past year has brought my way. Exactly one year ago this morning, I was in Honolulu starting a marathon…A MARATHON! I admit, if you had told me two years ago I’d run one, I would have told you, “Impossible!”

I’d only just begun running the year before, and never imagined in a million years I would run 26.2 miles. In one day. For fun. Yet I found myself meeting up with Rhonda and Matt, complete strangers at that time, to do exactly that!

honolulu-start

Just a few short years before, this concept was impossible. Unthinkable! Because at 246 pounds, the first few miles would’ve surely induced cardiac arrest!

2012-hawaii-299

But having lost the weight, adopted healthy eating habits, a love of fitness and a wellbeing in my soul, I allowed myself to think crazy thoughts. And when certain thoughts just couldn’t be ignored, I set goals. Little by little those goals became realized dreams I never even knew I had a few short years ago.

hawaii-dec-2015-796

It took everything I had to give that day, but I knew all along it was there.

honolulu-together

And when it was done, I was able to say what I never thought I could…I was a Marathoner!

honolulu-medals

And better yet, with continued determination, the astounding generosity of others, despite injuries, health setbacks and mental blocks…these further impossibilities became realities:

  • Carlsbad Half Marathon, Carlsbad, CA (January)
  • Donna’s Half Marathon, Jacksonville, FL (February)
  • San Diego Half Marathon, San Diego, CA (March)
  • Beginner’s Luck Half Marathon, Henderson, NV (April)
  • La Jolla Half Marathon, La Jolla, CA (April)
  • Rockin’ Robin Half Marathon, Rochester, MN (May)
  • Med City Half Marathon, Rochester, MN (May)
  • Mammoth Lakes Half Marathon, Mammoth Lakes, CA (June)
  • Bubble Run 5K, Madison, WI (June)
  • Mini Iron Man, Many Point, MN (June)
  • MN Nuthouse 5K, 10K and Half Marathon, Rochester, MN (July)
  • RAGBRAI 420 miler, IA (July)
  • Ragnar Great River, WI/MN (August)
  • America’s Finest City Half Marathon, San Diego, CA (August)
  • Med City Fall Half Marathon, Rochester, MN (September)
  • Mankato Half Marathon, Mankato, MN (October)
  • Marine Corps Marathon, Washington, DC (October)
  • Rock’n’Roll 5K and Half Marathon, Las Vegas, NV (November)
  • Silver Lake Walk with Friends Half Marathon, Rochester, MN (December)

And to think it all started a year ago today; all of it seemingly impossible, yet…

impossible

Friends, you can do ANYTHING you set your mind to…ANYTHING! Believe in yourself, your hopes, dreams and ambitions. Set multiple short and long-term goals to get yourself there. Tell yourself I’M POSSIBLE and put your Best Foot Forward; there’s no telling where we can take ourselves if we remember NOTHING is impossible!