52 Fridays…Which Life Are You Living?

Happy Weekend, Friends! For those of you who are following along, it’s time for another 52 Fridays installment.

So when you find yourself a quiet moment, treat yourself to a soothing beverage, grab that journal, cozy up on the couch or your favorite chair and take some time to explore this thought…

Are you living the life you’ve imagined or the one you’ve settled for? Do you continue to forge ahead through life with dreams, aspirations and goals or are you stuck?

If stuck, is it time to turn things around? Can you remember the last time you thought about what your life could look like if you allowed yourself to dream?

It wasn’t until a few years ago I that I even allowed myself to dream. It took some time and getting used to, but once I began considering how I wanted my life to look and feel, only then was I able to create a roadmap toward that new life.

Give yourself permission to dream, and while you’re at it, DREAM BIG! Put those ideas to paper, consider how you can move forward to make these ideas reality rather than telling yourself you can’t. This will very likely become an ongoing conversation. It will take time and patience, but take that time to design your unique roadmap, to navigate the direction of your dreams…

Go confidently, Friends!

Oola For Women Review

While waiting for my flight to Portland last week, something awesome happened…something very Oola! Because the flight was overbooked, the airline offered generous compensation to a volunteer willing to catch the next flight. I just happened to be traveling alone, was scheduled to arrive earlier than necessary and, incidentally, had a book I was dying to dive into; without a moment’s hesitation, I stepped forward!

As I tucked my easily obtained reward (enough to purchase my next getaway flight) into my bag, I pulled out my advance reader copy of Oola For Women I received in the mail just days earlier. There was nothing to do but relax and digest the wisdom of Dave Braun and Troy Amdahl with Janet Switzer and the inspiring stories of 42 women.

This was sort of deja vu for me as I recalled reading Braun and Amdahl’s original Oola book last year on a flight to San Diego! That’s when I was first introduced to their 7 key areas one needs to balance and grow, to live the life of one’s dreams…fitness, finance, family, field (career), faith, friends and fun. I’ve had some amazing opportunities to put these areas to work in my life and have found extraordinary balance in doing so.

These same 7 key areas are beautifully re-presented in Oola For Women, using powerful stories to further the reader’s understanding and connection. The poignant story each woman humbly shares brilliantly illustrates these areas, and beyond as the authors warn of traits that block one from living the life of their dreams, as well as ways to accelerate reaching those dreams.

I kept thinking as I read story after story, how they resonated deep within, how I related to so many as if they could be me!

The last section of the book invites the reader to look deeper into her life, to get real with where she is and where she wants to go. A simple strategy designed to get readers on The OolaPath is spelled out in a straightforward manner, and as they say, “Once you start, there’s no going back to ordinary.”

Braun and Amdahl are currently traveling across the country in their OolaBus collecting a million dreams, so how appropriate there is a blank OolaWoman Goal sticker in the back of the book to record that dream! It’s become difficult for me to narrow it down to a single dream, so I will continue to think on that.

In the meantime, as I finished their book during my Portland vaca and know the OolaGuys are big fans of doughnuts, there was only one thing left for me to do…


Dave, Troy, these VooDoo Doughnuts are in honor of your beautifully crafted tool for women to find that delicate balance in an unbalanced world! You two are changing lives all over the world with one word!

Why not treat yourself to less stress, more purpose and uncover that greatness within! Friends, Oola For Women hits bookstores across the country tomorrow, May 2nd. If you’d like, check it out at Barnes and Noble or Amazon.


Oh, and keep your eyes open for that VW OolaBus!

Nothing is Impossible

Friends, it’s very hard for me to believe what blessings this past year has brought my way. Exactly one year ago this morning, I was in Honolulu starting a marathon…A MARATHON! I admit, if you had told me two years ago I’d run one, I would have told you, “Impossible!”

I’d only just begun running the year before, and never imagined in a million years I would run 26.2 miles. In one day. For fun. Yet I found myself meeting up with Rhonda and Matt, complete strangers at that time, to do exactly that!


Just a few short years before, this concept was impossible. Unthinkable! Because at 246 pounds, the first few miles would’ve surely induced cardiac arrest!


But having lost the weight, adopted healthy eating habits, a love of fitness and a wellbeing in my soul, I allowed myself to think crazy thoughts. And when certain thoughts just couldn’t be ignored, I set goals. Little by little those goals became realized dreams I never even knew I had a few short years ago.


It took everything I had to give that day, but I knew all along it was there.


And when it was done, I was able to say what I never thought I could…I was a Marathoner!


And better yet, with continued determination, the astounding generosity of others, despite injuries, health setbacks and mental blocks…these further impossibilities became realities:

  • Carlsbad Half Marathon, Carlsbad, CA (January)
  • Donna’s Half Marathon, Jacksonville, FL (February)
  • San Diego Half Marathon, San Diego, CA (March)
  • Beginner’s Luck Half Marathon, Henderson, NV (April)
  • La Jolla Half Marathon, La Jolla, CA (April)
  • Rockin’ Robin Half Marathon, Rochester, MN (May)
  • Med City Half Marathon, Rochester, MN (May)
  • Mammoth Lakes Half Marathon, Mammoth Lakes, CA (June)
  • Bubble Run 5K, Madison, WI (June)
  • Mini Iron Man, Many Point, MN (June)
  • MN Nuthouse 5K, 10K and Half Marathon, Rochester, MN (July)
  • RAGBRAI 420 miler, IA (July)
  • Ragnar Great River, WI/MN (August)
  • America’s Finest City Half Marathon, San Diego, CA (August)
  • Med City Fall Half Marathon, Rochester, MN (September)
  • Mankato Half Marathon, Mankato, MN (October)
  • Marine Corps Marathon, Washington, DC (October)
  • Rock’n’Roll 5K and Half Marathon, Las Vegas, NV (November)
  • Silver Lake Walk with Friends Half Marathon, Rochester, MN (December)

And to think it all started a year ago today; all of it seemingly impossible, yet…


Friends, you can do ANYTHING you set your mind to…ANYTHING! Believe in yourself, your hopes, dreams and ambitions. Set multiple short and long-term goals to get yourself there. Tell yourself I’M POSSIBLE and put your Best Foot Forward; there’s no telling where we can take ourselves if we remember NOTHING is impossible!