52 Fridays…What are You Afraid Of?

Another wonderful Friday has rolled around and it’s time to talk 52 Fridays again. So when you’ve found a few moments, treat yourself to a refreshing beverage, grab that journal and cozy in!

Are you fearful? If so, what is it that you fear? Do you feal like it’s logical? Rational? Can you pinpoint when this fear began? Or do you feel like it’s been with you forever? When do you notice it most profoundly? Does this fear even make sense to you?

As you may have noticed, I’ve been doing my darnedest to kick fear’s butt. But just yesterday I had an insightful reiki session that brought up past fear that is still holding me back. I’ve done a TON of crazy, thrill-seeker stuff in the past several years, so it’s not that kind of fear.

I will need to dive deeper, sit with it a while to determine what I’m still holding back…what’s holding me back. And when I’ve allowed those feels to pour out, I will step forth in faith with the other piece that spoke loudly in yesterday’s session and forgive myself.

Faith is an extraordianry tool I’m continuously working on implementing every which way in my life. So here’s the idea to consider on this 52 Fridays journaling journey of you…

Do you feel ready to break that fear into smaller pieces, to slowly move toward letting faith work away at them? It can be a scary process, I know! But in facing that fear, you will be amazed at what you find on the other side of it. One more way to put our Best Foot Forward.

I’m So Excited, and I Just Can’t Hide It!

Friends, I know I’ve been MIA lately. I want to assure you, I’m not slacking! You can always check up on me on Facebook at FIT BFFs.

I’ve been keeping very busy stepping out of my comfort zone yet again. I’ve had a few recent getaways too…embracing adventure, marking things off my bucket list…living the dream, really. But also, I’ve been facing some real life stuff head-on. Through all of it, I’ve continued to take great care of myself and have put my Best Foot Forward each day, every step of the way.

I couldn’t go any longer without letting you in on a little secret I’ve been keeping for several months. A big, huge one really. I just didn’t want to say anything until I knew it was all a go. I’ve been selected to attend an upcoming event I can barely wrap my head around…

Yes, I’m heading back to Vegas, Baby! I just can’t seem to get enough of that place. But what the heck is Idea World Fitness Blogfest? It is the coming together of health and fitness bloggers from around the country for four action-packed days of AWESOME! Not only will we attend some in-depth blogging education sessions, we will show up in a sea of spandex for some exciting celebrity workouts, get our hands on the latest and greatest new products and information in the industry, and if that’s not all…exclusive behind-the-scenes access to the health and fitness industry’s largest conference in the WORLD!

I don’t know how I’m going to wait two months!!! I guess holding my breath won’t help haha! I have a lot going on between now and then. This is a crazy-busy time for so many of us! I plan to keep my head above water, Friends; I will continue to eat well, move forward the best I can and keep my attitude on the sunny side!

 

Nothing is Impossible

Friends, it’s very hard for me to believe what blessings this past year has brought my way. Exactly one year ago this morning, I was in Honolulu starting a marathon…A MARATHON! I admit, if you had told me two years ago I’d run one, I would have told you, “Impossible!”

I’d only just begun running the year before, and never imagined in a million years I would run 26.2 miles. In one day. For fun. Yet I found myself meeting up with Rhonda and Matt, complete strangers at that time, to do exactly that!

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Just a few short years before, this concept was impossible. Unthinkable! Because at 246 pounds, the first few miles would’ve surely induced cardiac arrest!

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But having lost the weight, adopted healthy eating habits, a love of fitness and a wellbeing in my soul, I allowed myself to think crazy thoughts. And when certain thoughts just couldn’t be ignored, I set goals. Little by little those goals became realized dreams I never even knew I had a few short years ago.

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It took everything I had to give that day, but I knew all along it was there.

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And when it was done, I was able to say what I never thought I could…I was a Marathoner!

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And better yet, with continued determination, the astounding generosity of others, despite injuries, health setbacks and mental blocks…these further impossibilities became realities:

  • Carlsbad Half Marathon, Carlsbad, CA (January)
  • Donna’s Half Marathon, Jacksonville, FL (February)
  • San Diego Half Marathon, San Diego, CA (March)
  • Beginner’s Luck Half Marathon, Henderson, NV (April)
  • La Jolla Half Marathon, La Jolla, CA (April)
  • Rockin’ Robin Half Marathon, Rochester, MN (May)
  • Med City Half Marathon, Rochester, MN (May)
  • Mammoth Lakes Half Marathon, Mammoth Lakes, CA (June)
  • Bubble Run 5K, Madison, WI (June)
  • Mini Iron Man, Many Point, MN (June)
  • MN Nuthouse 5K, 10K and Half Marathon, Rochester, MN (July)
  • RAGBRAI 420 miler, IA (July)
  • Ragnar Great River, WI/MN (August)
  • America’s Finest City Half Marathon, San Diego, CA (August)
  • Med City Fall Half Marathon, Rochester, MN (September)
  • Mankato Half Marathon, Mankato, MN (October)
  • Marine Corps Marathon, Washington, DC (October)
  • Rock’n’Roll 5K and Half Marathon, Las Vegas, NV (November)
  • Silver Lake Walk with Friends Half Marathon, Rochester, MN (December)

And to think it all started a year ago today; all of it seemingly impossible, yet…

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Friends, you can do ANYTHING you set your mind to…ANYTHING! Believe in yourself, your hopes, dreams and ambitions. Set multiple short and long-term goals to get yourself there. Tell yourself I’M POSSIBLE and put your Best Foot Forward; there’s no telling where we can take ourselves if we remember NOTHING is impossible!