2016 Mission Accomplished!

It has been a fantastic day of multi-tasking, and I’m so excited about that, Friends. I finished something I’ve been working all year to complete! My 2016 goal of a half marathon each month was realized today in a unique and heartwarming manner. Yesterday I told you how I intended to fit in those last 13.1 miles here at home. With several participants along for the walk, it was a blast!

december-half

I walked 7.2777778 laps around Silver Lake with great company. As a few friends finished a lap or two, others arrived. I was thankful to have someone with me for each and every mile from beginning to end. Their presence really warmed my heart on this 30 degree day!

We shared wonderful conversations and bounced some ideas around for a new challenge or two for 2017…something I’ve been trying to figure out for weeks; but you’ll have to wait to hear about that.

So remember the part about multi-tasking? Not only did I finish my 2016 goal, I continued to chip away at my Facebook Friends Resolution…you know the one, to do something fit/active with each of my Facebook friends. I’m happy to report I marked Sherri and Marisa off my list. Thanks for your willingness to join me, Ladies!

facebook-resolution-001 facebook-resolution-3

But the awesomeness didn’t end there, fellow FIT BFFs! I was also able to record today’s activity on my December challenge…the Advent Calendar of Activity!

december-challenge

If you haven’t joined in on the fun this little calendar provides, stop by here to read about the challenge and print off your own little gift of motivation right now! It’s never to late to get with it…start today!

It feels great to have achieved my goal, but I must admit, I am tired. I plan to retire to the couch tonight. But I won’t plan to get too comfortable, because tomorrow is another opportunity to be consistent…one more way to put my Best Foot Forward!

December Challenge: Advent Calendar of Wellness

Happy December, fellow FIT BFFs! Not sure how it arrived so quickly, but here we are in the final month of 2016. I know how crazy December can be. Prior to the beginning of my journey toward wellness, the holiday hustle and bustle threatened to take me down…year after year. One December actually found me in the ER with what I thought were heart attack symptoms. Thankfully, it was an anxiety attack, but I should never have allowed that month to feel so out of control. I’m happy to say I’ve made diliberate changes to avoid recurrence. In reminding myself, I thought it also helpful to share this little idea with you.

Two years ago, I prepared an advent calendar. You’ve all seen these, it’s a December tradition with little doors that children open, one for each day leading to Christmas…some even include chocolate.

Advent Calendar

Having lost a significant amount of weight by that time, my calendar did NOT include treats, but instead, was chock-full of motivation. It was simply a blank calendar I posted on my fridge as a constant, visual reminder to move. Each day as I completed a workout, I recorded it. Here’s a glimpse…

IMG_0643 (1)

I found with each passing day, I was more and more motivated to fill those boxes. By the end of the month it had been completely filled which left me feeling accomplished. I’m ready for that sense of satisfaction again…I’ve got a fun calendar printed off, posted and ready to fill with my fit activities.

december-2016

I invite you to join me in this festive fitness challenge. Simply print off this free printable calendar made available by the fine folks at iMOM here, and get busy gifting yourself a little wellness every day this month.

Let’s give ourselves a gift of wellness every day this month…one festive way to put our Best Foot Forward!