This Year I Resolve…

Friends, we are a whole week into the New Year and I didn’t want to share my 2017 plans with you until I had a more firm understanding of them myself. I’m still motivated by and working on a resolution I began a couple years back involving my Facebook friends; I’ll post an update to that one soon.

Before devising my 2017 plan, I found it integral to reflect on 2016. It will begin to make sense why…bear with me!

In hindsight, 2016 was a year I threw caution to the wind in many aspects of my life. I was tired of stereotypes running a loop in my mind, and the more I walked away from them, the freer, more alive I felt. I also noticed many ruts I’d found myself stuck in, and busted out of most throughout the course of the year with amazing family and friends along for the tumultuous ride. Here’s a photo montage sampler.

Tried some relaxing new therapies like meditating in a salt room…


And floating in a salt tank…

Chilling in a cryotherapy chamber…

Surrendering to a sports med doc and my first cortisone injection…

Cozying up to the healing benefits of a laser at physical therapy…

Taking a crack at chiropractic treatment…

I employed a new mindset when it came to some normally tense healthcare moments. In dealing with a biopsy and subsequent surgery, fear and worry were not allowed any energy. I simply chose to believe it was nothing until it was something. It’s still nothing.

I was blessed with new friendships that provided an abundance of generosity and support…  

Which encouraged me to press beyond the struggles…

 

To encourage others to accomplish new milestones…

 

To inspire others to embrace new things, gain confidence…

 

It became ingrained; inspired me to share my love of adventure and fitness within a mentoring role…

But still taking time to fulfill my venturing needs such as these…

 

And these…

 

 

I embraced holidays in new ways…traded Mother’s Day Brunch for a delicious hike…

Replaced a traditional Christmas celebration for something a bit more rejuvenating…

I guess I could sum up 2016 as just that…

REJUVENATE (verb)

  1. to make young again; restore to youthful vigor, appearance
  2. to restore to a former state; make fresh or new again

In breaking with past expectation, trying new things, planning new experiences, I’m REJUVENATED! Friends, that’s my plan for 2017…I’m throwing conventionality out the window and continuing to explore all the many wonders life has to offer!

Nothing is Impossible

Friends, it’s very hard for me to believe what blessings this past year has brought my way. Exactly one year ago this morning, I was in Honolulu starting a marathon…A MARATHON! I admit, if you had told me two years ago I’d run one, I would have told you, “Impossible!”

I’d only just begun running the year before, and never imagined in a million years I would run 26.2 miles. In one day. For fun. Yet I found myself meeting up with Rhonda and Matt, complete strangers at that time, to do exactly that!

honolulu-start

Just a few short years before, this concept was impossible. Unthinkable! Because at 246 pounds, the first few miles would’ve surely induced cardiac arrest!

2012-hawaii-299

But having lost the weight, adopted healthy eating habits, a love of fitness and a wellbeing in my soul, I allowed myself to think crazy thoughts. And when certain thoughts just couldn’t be ignored, I set goals. Little by little those goals became realized dreams I never even knew I had a few short years ago.

hawaii-dec-2015-796

It took everything I had to give that day, but I knew all along it was there.

honolulu-together

And when it was done, I was able to say what I never thought I could…I was a Marathoner!

honolulu-medals

And better yet, with continued determination, the astounding generosity of others, despite injuries, health setbacks and mental blocks…these further impossibilities became realities:

  • Carlsbad Half Marathon, Carlsbad, CA (January)
  • Donna’s Half Marathon, Jacksonville, FL (February)
  • San Diego Half Marathon, San Diego, CA (March)
  • Beginner’s Luck Half Marathon, Henderson, NV (April)
  • La Jolla Half Marathon, La Jolla, CA (April)
  • Rockin’ Robin Half Marathon, Rochester, MN (May)
  • Med City Half Marathon, Rochester, MN (May)
  • Mammoth Lakes Half Marathon, Mammoth Lakes, CA (June)
  • Bubble Run 5K, Madison, WI (June)
  • Mini Iron Man, Many Point, MN (June)
  • MN Nuthouse 5K, 10K and Half Marathon, Rochester, MN (July)
  • RAGBRAI 420 miler, IA (July)
  • Ragnar Great River, WI/MN (August)
  • America’s Finest City Half Marathon, San Diego, CA (August)
  • Med City Fall Half Marathon, Rochester, MN (September)
  • Mankato Half Marathon, Mankato, MN (October)
  • Marine Corps Marathon, Washington, DC (October)
  • Rock’n’Roll 5K and Half Marathon, Las Vegas, NV (November)
  • Silver Lake Walk with Friends Half Marathon, Rochester, MN (December)

And to think it all started a year ago today; all of it seemingly impossible, yet…

impossible

Friends, you can do ANYTHING you set your mind to…ANYTHING! Believe in yourself, your hopes, dreams and ambitions. Set multiple short and long-term goals to get yourself there. Tell yourself I’M POSSIBLE and put your Best Foot Forward; there’s no telling where we can take ourselves if we remember NOTHING is impossible!